How I Unlock Insane Focus On Demand (The 4 Hour Framework)
Ancient Romans, Ancient Greeks, Steve Jobs, Charles Darwin, and an infinite list of visionaries, strategists, and innovators attributed their success to surprisingly low “work” times.
Get The Latest Issue Of The Koe Letter Sent Straight To Your Inbox
Join 80,000+ getting mindf*cked every Saturday morning while reading The Koe Letter (you’ll learn a bit about life & business too.)
Deep dives on human potential, lifestyle design, & one-person businesses.
Ancient Romans, Ancient Greeks, Steve Jobs, Charles Darwin, and an infinite list of visionaries, strategists, and innovators attributed their success to surprisingly low “work” times.
You’re supposed to feel overwhelmed. It means you’re learning. It means your expanding. Don’t avoid it.
Culture is a mass hallucination, and when you step outside the mass hallucination you see it for what it’s worth. – Terrence McKenna
Most people live with multiple high-demand programs running that are draining the limited creative energy they have.
Your bad habits don’t seem worth quitting because you don’t have responsibilities (or prioritize those responsibilities) that deserve you at 100% capacity.
Your life sucks because your standards are so low that you are okay with your life sucking.
Mental bodybuilding is the act of chiseling your psychic body to the point of ideal outcomes in health, wealth, relationships, and happiness.
How do I start?
By starting.
(Advice is not starting).
Self-confidence comes from doing what you think is uncomfortable, over and over again, and realizing it wasn’t that bad in the first place.
Life is like a dark room.
On occasion, we find a candle so that we can see, but not for long. The candle provides vision and direction. But the flame will die out.